Fat Loss - Top 10 Mistakes!
If you’re one of those people trying to get rid of that ugly fat, or you don’t have the body you wish you had - chances are you’re making one (or more) common mistakes! Mistakes I’ve seen my training clients make (and many others at clubs where I’ve trained). (Note: You need to BEWARE of the weight loss cures kevin trudeau scam - we’ll talk about that later.)
We’ll work our way up to the intelligent mistakes, people make without knowing it. But first, let’s start with the most Obvious Dumb mistakes:
#10: Being a “Steroid Drug PUSSY” (SDP).
By now, most people know all those freakish bodybuilders you see in the Muscle Mags, did NOT get those bodies: doing the workouts in those mags; eating the foods suggested in those mags; buying the “secret” supplements (advertised ad nauseam) in those mags. But a few people still get SUCKERED by those mags!
So for the record: They got those bodies by sticking needles in their *ss!!
As the saying goes, “a REAL MAN doesn’t need drugs.”
#9: Being A Fad Diet SUCKER.
Fact: More than 90% of dieters (and diets) fail. Most of these people get tricked into believing the latest, fad diet, will finally be the one that works for them.
#8: Being A Diet Pill SUCKER.
Fad drugs don’t work either. At best, they work in the very-short term - and “reward” you with a litany of ugly side-effects! (And have you noticed that almost EVERY diet pill approved & released, announces the “sudden” discovery of new deadly side effects, a few months/years later?)
#7: Being A “Supplement” SUCKER.
If you must read a ripoff muscle mag (for “laughs”, I assume), just take the word “supplement” and replace it with “drug”. Despite my advice to the contrary, many clients spend (waste) $100s or more, on the latest touted “supplement” that’s supposed to work miracles.
But NATURAL bodybuilders who compete successfully, confirm that the (few) best supplements added 5% to their results (often less).
#6: Being A Fad Device SUCKER.
There are constantly new “ab toning” gadgets appearing in those franchise fitness chain gyms across the country. You know the ones - “guaranteed” to give you a six-pack in 30 days. Yeah, right.
I saw an article recently, about one of these banned by the FTC - but not until it’s owners made over $100 MILLION! Whew! That’ll buy a lot of rocks for “miracle exercise” makers to crawl under...
So now that we’ve covered the Dumb mistakes, we’re down to the Intelligent ways to really SUCCEED at getting the body you desire. Don’t quit on me now!
Read my post above “Proven, Cutting-Edge, Weight Loss Techniques” if you haven’t already: Weight Loss Cures Kevin Trudeau . Or if you HAVE read it, then you really should go read what HE says (you'll get a lot just from reading his discussion of fat loss and muscle gain)... Diet & Weight Loss Success
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